Our Fitness Center offers state of the art equipment, free weights, cardio machines and more! Whether you’re taking your first fitness steps or preparing for a triathlon, the Gateway YWCA Sports and Wellness Center has what you need.

We offer a multitude of fitness classes, most of which are included with your membership. A comprehensive list of classes for adults, seniors and children can be found in the information area adjacent to the Member Services Desk.

In addition to the fitness classes, we also offer community seminars, and many different programs designed for children and adults to keep you working hard towards a healthy lifestyle.

Check out our Fitness Schedules for a full list of group exercise classes to find one that’s just right for you, or try them ALL!

FEATURED CLASSES:Gateway Fitness Center

  • Insanity®
  • Zumba®
  • Barre
  • Boot Camp
  • Indoor/Outdoor Cycle
  • Hip Hop Dance
  • Winter Warrior™
  • Fit Body

Gateway Yoga Studio

  • Yoga Basics
  • Hot Yoga
  • Power Flow
  • Restorative
  • Workshops
  • Yoga Teacher Training
  • Mommy & Me
  • Kids Yoga

Click here for descriptions of each class!

We know you’ll find a fun, healthy, wellness experience at the Gateway!

Gateway Pickleball

Come and play the fastest growing sport in America!  Pickleball is a paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn but can develop quick into a quick, fast-paced competitive game for experienced players.

When is Pickleball offered?

 Mondays, Wednesdays, Fridays 9:00am-12:00pm
Open play for all members and potential members

Tuesdays 12:00pm-2:00pm
Open play for all members and potential members. Suggested for beginners.

Gateway YWCA & Northwest North Carolina YMCA members: Free
Exclusive Pickleball Membership: $12/ month
Guest Fee – $5 with member; $10 without member

For further info, please contact Constance Poe at 336-354-1589 ext. 318

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Gateway YWCA