The Gateway Aquatics Center features an 8-lane competition swimming pool and a family waterpark that includes 2 lap lanes.
Our over-sized pool accommodates lap swimmers, water exercise classes, swim teams and swim meets.
Private and group swim lessons are available for varying levels of expertise.
The family water park is great fun for all ages and is a great spot for an upcoming birthday bash!
Aquatics Classes include:
Parent & Child Pool Fun & Fitness Come exercise in the pool with your children! We have designed an aquatic fitness class for parents and children. This class feels more like playing than fitness. It’s a great way to bond with your child and get fit at the same time. Children should be comfortable in 3 1/2 feet of water.
Total Body Aqua FitnessThis class incorporates stretching, cardiovascular endurance and strength training for a complete Total body workout from your head to your toes .
ScubaWe have teamed up with Blue Dolphin Dive Shop to offer this great adventure. To register for this course and to get fitted for the equipment, swim over to Blue Dolphin today!
Classes are on Sat. & Sun. 9am-4pm, 2 weekends in a row
To Register please visit Blue Dolphin Scuba & Diving:
3010 S. Stratford Rd
Winston-Salem, NC 27103
336.760.9226
Adult Swim LessonsHave you always wanted to learn how to swim but were too afraid to try? Well fear no more! Our Aquatics Coordinator, Heather West, specializes in helping adults overcome their fear of water. She’ll change your life! For more information contact Heather at 336.722.5138 ext 307
Aqua Kick-FitNo swimming ability required and your hair won’t even get wet in this outstanding lower body workout. We will get your heart pumping vigorously by doing intense interval training. Are you up for the challenge?
KayakGot a Kayak? We’ve got the water for you to practice your skills. We’ve teamed up with the Great Outdoors Provision Company to offer this great adventure. To get more information paddle over to the Great Outdoor Provision Company today—402 S. Stratford rd. or call them at 336.727.0906
See our lifeguard training schedule for 2009, our fall swim lessons and
water fitness.
See our schedule for a complete listing of Aquatics classes and activities!
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Each Swim Lesson class will be on Tuesdays and Thursdays for 4 weeks. The price per child is $45 for Members and $55 for Non-Members.
Four Week Session Dates:
- Session I February 5th—28th
- Session II March 4th—27th
Times:
- Parent/Child - 6 months-3years old (Parent must be in pool)
11:00-11:30am
5:30 to 6:00pm
- Preschool - 4-5years old (Parents must be in the pool areas during class time)
11:00-11:30am
4:00-4:30pm
6:00 to 6:30pm
- Youth - 6-15years old
4:30-5:00pm
6:30 to 7:00pm
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The practice swim team is open to all swimmers ages 5 and older who can swim one length of the pool in a recognizable stroke. Swimmers will learn stroke technique, starts and turns in a low key environment. This program also includes goal setting and stroke development. For more information and to pre-test contact Heather West at 336.722.5138 ext. 307.
Price: $45 for Members & $55 for Non-Members
Day & Time: Tuesday and Thursday at 5:00pm—6:00pm
Location: Competition Pool
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Experience our amazing aquatic complex! We take pride in our commitment to ALWAYS have lap lanes open for our members during our regular business hours.
Price: Included in Membership
Day & Time: M-F 6am-8:30pm, Sat 7am-4:30pm, Sun 1pm-4:30pm
Location: Family Pool
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No swimming ability required and your hair won’t even get wet in this outstanding lower body workout. We will get your heart pumping vigorously by doing intense interval training. Are you up for the challenge?
Price: Included in Membership
Day & Time: Tues & Thurs 12:15pm - 12:45pm
Location: Competition Pool
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