 At the YWCA, we believe that children's dreams are our future.
That's why we are committed to providing nurturing, caring environments where children can grow, learn and play safely. At the Gateway branch, children and their parents can select from a range of educational, recreational and wellness programs that allow them to run, Jump and Play!
From sports leagues to kids fitness activities and marital arts the Gateway is buzzing with fun and healthy play.
Our Youth Wellness Program focuses specifically on getting kids up off the couch and moving in a fun way. Our family fitness center encourages fitness in a space dedicated to family wellness.
Some of our specific programs include:
Girls on the Run is a prevention program that encourages preteen girls to develop self-respect and healthy lifestyles through running.
The curricula address all aspects of girls' development - their physical, emotional, mental, social and spiritual well-being.
Girls will learn self-esteem while preparing for a 5K walk/race in May.
Call TODAY for more information and to register. Registration on first-come, first served basis.
Scholarships available at the YWCA @ the Gateway!
Call 722-5138 ext. 300
Made Possible at the
YWCA @ the Gateway by
Forsyth Medical Center’s
Sara Lee Center for Women’s Health
The Gateway has sports for kids of all ages at all levels of development.
Explore martial arts, basketball, cheerleading, hip hop dance, volleyball, gymnastics and more!
Teen X-Bike ClassThis is a high energy teen only workout that uses Trixter X-Bikes! The X-Bikes allow you to receive a work out that is as close to mountain bike cycling as you can get because the bikes move with you to lean into turns and help work your core. Besides all that, we’ll have great music!
Teen Fitness Certification In this class, teens 13-15 years old can learn the safe and most effective way to exercise using cardio and strength training equipment. This class is necessary for any teen who would like to use the Fitness Center without a parent or guardian. At the conclusion of the class the teens will take a test and receive a certificate of accomplishment.
Mini DragonsKids will enjoy this introductory class to martial arts that teaches basic skills but also includes character building.
Girl ScoutsCome join our YWCA at the Gateway Brownie Troop. This is an awesome opportunity for girls ages 7 to 10 years old to make friends and have tons of fun! We will only have 12 spots available so make sure you sign-up early.
And… Introducing…
The Sports Performance Academy!
If you are either a long-time athlete or one aspiring to make your first team, then this is the program for you!
The SPA is a program that helps you enhance your sports performance through a comprehensive program of conditioning and injury prevention that combines sports specific training with overall speed, agility and quickness straining.
SPA features the latest in plyometrics and conditioning.
Whatever your sport or your performance goals, the SPA can help you get there!
WANNA PLAY? Sign up for sports instruction and play at the Gateway YWCA!
|
