[masterslider id=7] Wellness Center/Cardio Area

Our Wellness Center/Cardio Area offers strength training equipment, a variety of cardio machines, free weights and a group personal training area. Your individual wellness goals are our top priority.

All Membership Types Include:

• Initial Assessment

• Fitness/Activity Plan

• Nutrition Suggestions

• Motivational Resources

• 3 Week Sessions with Goal Setting, Weight Machines, Group Exercise Classes, etc.





Website Currently Under Construction.
If you have questions, please call… YWCA Wellness Center – 336.354.1589 The Hawley House – 336.721.0733 The Best Choice Center – 336.722.0597

Gateway YWCA